About Me

I offer hypnotherapy, counselling and NLP to individuals and corporate clients in Essex and Suffolk, and from my practice in Dovercourt, Essex. I am also able to offer 1-2-1 workplace sessions for employees.

My Story

In 2007 I turned to hypnotherapy to help me manage work related stress and the realities of living with a health scare which lead me being given 24 hours to live at one point. All of this was affecting both my physical and mental health causing me to sink into self-doubt, insomnia and irrational behaviour. Like many others – including possibly you, I had doubts about therapy and felt that seeking it was some sort of personal failure. However…

I soon discovered that the experience is amazing!

It was like someone had flicked a switch in my brain, enabling me to manage the work stress so much better and make adjustments to my life that had been forced on me. The positive and calm I experienced from this meant that other areas of my life also benefited, including areas which I had previously felt were just fine.

This made me want to discover more, so I began my journey to becoming a Master practitioner of NLP (neuro linguistic programming) and becoming a professionally qualified hypnotherapist, counsellor and psychotherapist.

 Since then I have successfully enabled a wide range of people to:

  • Give up smoking
  • Take control of their stress
  • Overcome depression
  • Maximize mental sporting prowess
  • Overcome phobias such as fear of flying
  • Resolve social anxieties
  • Conquer anger management
  • Overcome the need to self-harm

In order to give the best results in the quickest time it is possible to do so, I continuously research new and relevant techniques, enabling me to deliver the most up to date treatment available.

My client group includes individuals and corporate clients. Therapy sessions can be singular or form a course of treatments dependent on the complexity of the issues that need resolving.

Testimonials

5 star He is amazing I lost 3 and a half stone after seeing him and being hypnotised, recommended to all! X

Beci Mann

5 star I finally quit smoking!!!

Ruth Smith