Mindfulness for Business

Reduce stress and absenteeism, and increase your staff retention in the workplace with Mindfulness.

Simple and effective 1-2-1 mindfulness sessions or group workshops improve motivation, wellbeing, and performance by reducing stress and anxiety. The result is a happier, healthier workforce, and a more pleasant working environment.

  • Separate home from work
  • Build confidence
  • Create focus
  • Lower stress levels
  • Lower sickness rates among your employees
  • Improve retention rates

Mindfulness for business is tailored to your company’s specific needs and can be delivered at your place of business or at my office in Dovercourt.


5 star He is amazing I lost 3 and a half stone after seeing him and being hypnotised, recommended to all! X

Beci Mann

5 star I finally quit smoking!!!

Ruth Smith